Join Donna as she leads beginners and all skill levels in her first Yoga class at NWGA CIL. The benefits of yoga are that it is a great workout, increases blood flow, lowers blood sugar, regulates metabolism, boosts self-confidence, improves mood, promotes relaxation, balances the mind, and improves focus and concentration.
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Events
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Join us in building and strengthening Social Skills through games, activities, and hobbies.
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Join NWGA CIL staff for informative training on the latest smartphone apps, specifically tailored for those with low vision or who are blind. The training will cover apps for both Android and iOS. |
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Join us in building and strengthening Social Skills through games, activities, and hobbies. |
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Join Emily Smith and Tonia Clayton to explore living healthy on a low budget. |
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